Open evenings & weekends
Staying Well crisis cafes
When you’re struggling, you need somewhere safe to go – not a waiting room or an emergency department. Our Staying Well crisis cafes offer a calm, welcoming alternative when things feel overwhelming.

Someone on your side
We offer different types of one-to-one support depending on what you need. Some services you can access yourself – just get in touch directly. Others need a referral from a GP, mental health team, or another health professional.
Not sure which applies to you? Read on and we’ll help you find the right route.
No referral needed
What to expect
Staying Well is an alternative to A&E for when you need support but don’t need emergency care. You can just turn up
East Sussex
When you arrive
- No appointment needed – just drop in during opening hours
- NHS practitioners on site – clinical support when you need it
- A calm environment – somewhere to breathe and feel safe
- Compassionate staff – who listen without judgement
Over 4,500 people were supported through our Staying Well services last year. We're here to help you through a difficult moment and plan how to stay safe.
How to access
No appointment or referral needed. Just turn up during opening hours at your nearest location.
Opening times vary by location – check below for your nearest cafe and its hours.
Locations
Find your nearest crisis cafe
We have Staying Well crisis cafes across Brighton & Hove and East Sussex. Locations and opening times are listed below.
Brighton & Hove
Location and opening times to confirm.
East Sussex
Eastbourne, Hastings and other locations. Opening times to confirm.
Can't find your nearest cafe?
Get in touch and we’ll help you find the right Staying Well service for your area.
Other crisis support
If you need immediate help or Staying Well isn’t available in your area, these services are here for you 24 hours a day.
Emergency
999If you or someone else is in immediate danger, call 999 or go to A&E.
NHS mental health crisis
111Call NHS 111 and select Option 2 for urgent mental health support, 24 hours a day.
Samaritans
116 123Free, 24/7 emotional support. You can also text SHOUT to 85258 for free crisis text support.
Looking for support?
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